Well | Getting People to Exercise Requires the Right Incentive – New York Times (blog)

Well | Getting People to Exercise Requires the Right IncentiveNew York Times (blog)People will exercise more if you give them money — but only if they are paid in the right way. For a 13-week study, researchers randomly assigned 281 people to one of four groups. The goal for each person was to achieve 7,000 […]

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