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Wednesday, July 28, 2010

Suzannah B. Troy takes Aerial Yoga

You can take Aerial Yoga at locations around NYC or do what I did and arrange a private class.

I took a group class with Michelle and I was the oldest person there and I exceeded my expectations.  Taking a private with Michelle was a different experience.  She had body genius and superb insights I greatly appreciated.  I was able to really relax and be present.  I learned so much.  I have the highest praise and I look forward to seeing her perform as well.

Michelle also does teacher trainings and her students are older than me including a 70 year old man.  As I get older I am fascinated learning about people who are older still learning and superb they are getting their teacher training.  They are already yoga teaching taking their teaching to new heights.

My VIP's special to me  knows I love defying gravity!!!!!!!!!!!!  My favorite pose...head stand in the air!!!!!!!!


Above is the link to a YouTube of Michelle teaching a class and she is truly amazing teacher.  I took a class like this and I did so much more than I ever imagined.

The YouTube is not Michelle but the video also shows you some more Aerial Yoga.

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